PHYSICAL EDUCATION COMPONENTS
K 1st 2nd 3rd 4th 5th  
Red Numbers Represent the State Standards              
INTEGRATION                
  Technology X X X X X X  
Literacy X X X X X X  
Mathematics X X X X X X  
               
NON LOCOMOTOR SKILLS    
1  
  Stand and sit X X X X X X  
Swing and sway X X X X X X  
Bend and stretch X X X X X X  
Rise and fall X X X X X X  
Twist and turn X X X X X X  
Push and pull X X X X X X  
Start and stop X X X X X X  
Pivot       X X X  
               
LOCOMOTOR SKILLS    
1  
  Walk X X X X X X  
Run  X X X X X X  
Gallop  X X X X X X  
Hop X X X X X X  
Jump X X X X X X  
Leap     X X X X  
Slide X X X X X X  
Skip X X X X X X  
Marching X X X X X X  
Tip toe X X X X X X  
Crawl/creep X X X X X X  
Running/dodging/faking X X X X X X  
Relays X X X X X X  
               
MOVEMENT AWARENESS    
1  
  Body actions X X X X X X  
Body parts X X X X X X  
Cross lateral combinations X X X X X X  
Body planes X X X X X X  
General space X X X X X X  
Personal space X X X X X X  
Directions/pathways in space X X X X X X  
Positions in space X X X X X X  
Identify boundries X X X X X X  
               
BODY CONTROL SKILLS    
1,2  
  Static balance X X X X X X  
Dynamic balance X X X X X X  
Body bridges X X X X X X  
Balance and support X X X X X X  
Animal walks X X X X X X  
Egg/log roll X X X X X X  
Forward roll X X X X X X  
Backward roll X X X X X X  
Cartwheels     X X X X  
Tip up     X X X X  
               
FITNESS ACTIVITIES    
3,5  
  Jumping jacks X X X X X X  
Windmills X X X X X X  
Mountain climbers X X X X X X  
Cherry pickers X X X X X X  
Stomach crunches X X X X X X  
Push ups X X X X X X  
Crab push ups     X X X X  
Sit and reach X X X X X X  
Pull ups X X X X X X  
Sit ups X X X X X X  
  Burpies X X X X X X  
Jogging X X X X X X  
Individual stretches X X X X X X  
Partner stretches   X X X X X  
Crab kickers X X X X X X  
Bottom slappers X X X X X X  
Jump ropes X X X X X X  
               
MANIPULATIVES    
1-2-3-4-5  
  Balloons X X X X X X  
Balls X X X X X X  
Bean bags X X X X X X  
Hoops X X X X X X  
Parachute X X X X X X  
Juggling X X X X X X  
Scooters X X X X X X  
Dyna bands X X X X X X  
Balance beam/boards X X X X X X  
Chinese jump ropes   X X X      
Scoops    X X X X X  
Frisbees   X X X X X  
Spin jammmers         X X  
Paddles & racquets     X X X X  
Deck rings         X X  
Shuffle board         X X  
Hockey sticks     X X X X  
Ring toss X X X X X X  
Tubit         X X  
Tug-of-war     X X X X  
Spinning plates         X X  
               
GAME SKILLS/LEAD-UP ACTIVITIES      
1-2-3-4-5    
  Low organized games X X X X X X  
Relays X X X X X X  
Play Day activities X X X X X X  
  High organized games     X X X X  
Bowling X X X X X X  
Frisbee golf     X X X X  
Basketballs X X X X X X  
Paddle tennis         X X  
Badminton         X X  
Table tennis         X X  
Softball     X X X X  
Scooter hockey     X X X X  
Floor hockey         X X  
Kick ball     X X X X  
Volleyball     X X X X  
Football     X X X X  
Playground activities              
Playground Rules/Safety x x x        
Tether ball     x x      
Funnel ball x x          
Four square x x x        
Hop scotch x x x        
Jump ropes x x x        
               
EYE/HAND COORDINATION    
1.2  
  Roll X X X X X X  
Bounce X X X X X X  
Bounce and catch with self X X X X X X  
Bounce and catch with partner X X X X X X  
Dribble while standing X X X X X X  
Dribble while walking X X X X X X  
Dribble while running X X X X X X  
Throw underhand X X X X X X  
Throw overhand X X X X X X  
Underhand pitch     X X X X  
Bounce pass X X X X X X  
Two hand overhead pass     X X X X  
Chest pass     X X X X  
Catch a rolled ball X X X X X X  
  Catch a self tossed ball X X X X X X  
Catch ball thrown by partner     X X X X  
Catch ball bounced by self X X X X X X  
Catch ball bounced by partner X X X X X X  
Catch ball tossed against wall X X X X X X  
Field a rolling ball X X X X X X  
               
Striking              
Underhand X X X X X X  
Overhand X X X X X X  
Forehand X X X X X X  
Backhand X X X X X X  
Batting X X X X X X  
               
EYE-FOOT COORDINATION    
1,2  
  Jump Rope Skills              
Step over X X X X X X  
Double jump X X X X X X  
Forward X X X X X X  
Backward X X X X X X  
Skipping     X X X X  
Right foot, left foot, double     X X X X  
Single and double jump     X X X X  
Rocker     X X X X  
Jogging     X X X X  
Straddle - forward and side     X X X X  
X-jump     X X X X  
Cross over     X X X X  
Side swing     X X X X  
Frog     X X X X  
180 degree turn         X X  
360 degree turn         X X  
Heal-toe     X X X X  
Double under         X X  
Speed jumping     X X X X  
Single rope and long rope     X X X X  
  Run through     X X X X  
               
Kicking Skills              
Instep X X X X X X  
Inside X X X X X X  
Toe punch X X X X X X  
Outside     X X X X  
Heal     X X X X  
Dribble X X X X X X  
Trap X X X X X X  
Drop kick X X X X X X  
               
DANCE/RHYTHMICS    
1,3,4,5  
  Fundamental rhythms X X X X X X  
Creative movement X X X X X X  
Aerobic X X X X X X  
Novelty/Folk/Square/Line X X X X X X  
Jump bands         X    
Tinikling           X  
Rhythm sticks   X X X X X  
Rhythm ribbons/streamers X X X X X X  
Scarves X X X X X X  
               
HEALTH    
2,3,5  
  Height/weight measurements X X X X      
Body mass index X X X X      
Drug awareness X X X X X X  
Disease prevention X X X X X X  
Nutrition X X X X X X  
Safety X X X X X X  
               
FITNESS TESTING    
3,5  
  Muscle strength X X X X X X  
Aerobic endurance X X X X X X  
  Flexibility X X X X X X  
Agility X X X X X X  
               
PERSONAL AWARENESS    
3,4,5  
  Effort X X X X X X  
Responsibility X X X X X X  
Self-control X X X X X X  
Valuing physical activity X X X X X X  
Following directions (listening/attending) X X X X X X  
Decision making X X X X X X  
               
SOCIAL AWARENESS    
4,5  
  Leadership X X X X X X  
Cooperation X X X X X X  
Sport-related etiquette X X X X X X  
Respect for property X X X X X X  
Respect for rules X X X X X X  
Respect for authority/others X X X X X X  
Sportmanship X X X X X X  
                 
               
                 
ACTIVITIES SKILLS 6TH 7TH 8TH 9TH 10TH 11TH 12TH
                 
AEROBICS                
1,3,4,5                
  Video Tape 45 minutes long X X X        
BADMINTON                
1,3,4,5                
  1. Grip X X X X X X X
  2. Footwork X X X X X X X
  3. Serve X X X X X X X
  4. Forehand stroke X X X X X X X
  5. Backhand stroke X X X X X X X
  6. High clear stroke X X X X X X X
  7. Modified drop shot X X X X X X X
  8. Smash X X X X X X X
  9. Drop shot X X X X X X X
  10. Driven serve X X X X X X X
  11. Rules & Scoring X X X X X X X
  12. Strategies X X X X X X X
                 
ACTIVITIES SKILLS 6TH 7TH 8TH 9TH 10TH 11TH 12TH
BASKETBALL                
1,3,4,5                
  1. Catching X X X X X X X
  2. Dribbling X X X X X X X
  3. Passing X X X X X X X
  a. Chest X X X X X X X
  b. Two hand X X X X X X X
  c. Bounce X X X X X X X
  d. Overhead X X X X X X X
  e. Baseball X X X X X X X
  4. Shooting              
  a. Lay-up X X X X X X X
  b. Two hand set X X X        
  c. One hand push X X X X X X X
  d. Jump shot X X X X X X X
  5. Pivot              
  a. Full X X X X X X X
  b. Forward X X X X X X X
  c. Reverse X X X X X X X
  6. Jump Ball X X X        
  7. Guarding X X X X X X X
  8. Feinting with ball & free self X X X        
  9. Simple screens X X X X      
  10. Defensive team X X X X X X X
  11. Offense team X X X X X X X
  12. Cross Over X X X X X X X